Counselling is a place where it is safe to explore your thoughts and feelings. Where the journey of psychological healing can take place, it can help you to recover from emotional difficulties of all kinds. Talking to a therapist is not unlike having a best friend who you can talk things over with. However there are some important differences, like the strict confidentiality that a counsellor has to be able to guarantee; another difference is that a counsellor has a variety of skills, active listening, understanding and impartiality, to name just a few. Overall the effect of counselling is to enable the individual to feel differently about himself or herself, to gain greater self awareness and develop better coping strategies. In effect improving the quality of ones life.

Address: Winchmore Osteopathy Clinic, 925 Green Lanes, Winchmore Hill, London N21 2BP
Telephone: 0845 0579 397
Website: http://www.lenafenton.com/